Our offer for you
New Student Offers – YOU FITness offers new students, First Class Free: This is a good option to experience Barre FITness, this allows you to try out a class without any financial obligation. Our small classes no more then 10 participant’s, allows the trainer to offer corrections and appropriate modifications and progressions. The Trainer will be able to pay more attention to each participant’s safety, form, and alignment.
Meditation
The journey to a balanced self through strengthening the body, mind and soul through breathing techniques and stress reduction exercises.
Barre FIT Classes
A Barre FITness class is a low impact, high-intensity workout that combines elements of Ballet, Pilates, and yoga, focusing on strength, flexibility, and balance.
Individual Training
Work side by side with a dedicated Trainer to provide consistent support while tracking your progress, and offering guidance and motivation.